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Daily Energy Enhancing Practice

The DEEP Program is our Daily Energy Enhancing Practice.  DEEP has been developed and designed to help you optimize your physical and mental well-being. Using a combination of yoga, physical fitness, functional movement, breathwork and meditation techniques, the daily practices enhance your vital energy and transform the way your body moves. 

Each daily practice is designed to give you the benefits of a full workout along with inspirational Words of Wisdom to help guide you through the day.  On top of that, the practices are short, only 20 to 30 minutes each day, so they are perfect for anyone who is short on time but wants to achieve peak performance.

Join us today and experience the DEEP transformational benefits of our Daily Energy Enhancing Practice!

Best Value

DEEP - Vitality



Every month

Daily Energy Enhancing Practice

Valid until canceled

Daily 20-30 minute practice

Pranayama (Breath work) Practice Library

Guided Meditation Practice Library

Full Archive Access^

1 Group Class Credit^*

50% Discount of Group Class Packages

10% Discount on Workshops/Retreats^**

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