Regain Vital Well Being

One.2.One training to help you become more resilient, stronger and flexible.  We create customized programs to build and enable inner tools for you achieve physical and mental vitality.

It's time to put that little special something back in your life . . .

• A Vibrant Smile
• An Intimate Connection
• A Vivacious Laugh
• Boundless Energy
• Renewed Inner Confidence
• Increased Physical Strength
• A Sense of Personal Joy
• Freedom of Movement

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1 at OM

BUDGET FRIENDLY TRAINING
WITH 1 TO 1 BENEFITS

​Our 1 at OM program blends our OM for 1 format with a take-home training program and check-in sessions.  We meet 1 or 2 times a month for 1-to-1 sessions, then we develop a program you do at home 3-5 times a week with weekly check-in.

:: Limited Time Special Offer ::
$190/month (reg. $310)

12 Month+ Commitment
1 monthly Personal Training Session
Customized Optimal Vitality Program
2 monthly Check-in Sessions
Community Reference webpage
 4 monthly Group Classes or On Demand Videos

Buy Now

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OM for 1

OUR MOST POPULAR PROGRAM

Our most successful clients start with 1 to 1 sessions.  In this weekly based program, we spend quality, direct-focused time, in person or virtually, to achieve your Movement Optimization goals and increase your Vital Energy.

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