Regain Vital Well Being

One.2.One training to help you become more resilient, stronger and flexible. We create customized programs to build and enable inner tools for you to achieve physical and mental vitality.

1 at OM

BUDGET FRIENDLY TRAINING
WITH 1 TO 1 BENEFITS

Our 1 at OM program blends our OM for 1 format with a take-home training program and check-in sessions. We meet 1 or 2 times a month for 1-to-1 sessions, then we develop a program you do at home 3-5 times a week with weekly check-in.

:: Limited Time Special Offer ::
$210/month (reg. $330)

12 Month+ Commitment
1 monthly Personal Training Session
Customized Optimal Vitality Program
2 monthly Check-in Sessions
4 monthly Group Classes or On Demand Videos

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OM for 1

OUR MOST POPULAR PROGRAM

Our most successful clients start with 1 to 1 sessions. In this weekly based program, we spend quality, direct-focused time, in person or virtually, to achieve your Movement Optimization goals and increase your Vital Energy.

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What Our Clients Are Saying!

Ellen Ross

"Tom's class is a revelation. He helped me to make subtle adjustments in postures that I had been doing incorrectly for years, producing major results in my overall practice. His teaching style is both focused and relaxed and his class is really fun! I'm new to Nashville and I'm so happy to have found this class. Thank you Tom."

Robert Mohon

“Tom's Vinyasa Level 1 class makes exercise enjoyable for me. I've lost weight as a result and I enjoy the calm and relaxation after a session."

Anonymous

If you step into one of Tom Larkin’s classes, you can expect to not only get an amazing workout, but laugh and be entertained. One word to describe Tom is “hilarious,” but another word is “caring.” Tom can somehow focus on each one of his students in a 20-person class. He manages to make everyone feel welcome – but don’t worry, he will catch you if you are “cheating” in a hard pose. Oh, yeah, and Tom is an incredible yogi who can jump into challenging poses without even warming up.

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