TRAINING SERVICES

Optimal Movement
Fitness & Yoga Sessions

• OM for 1 Sessions
• 1 at OM Programming
• OMFaY Group Classes 
• Workshops & Retreats
• Specialty Programs
  • ​Corporate / Private Groups
  • Bachelor / Bachelorette​

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Wellness & Nutrition
​Energy Systems

Through 1-to-1 coaching sessions, you will learn how your body functions and how to fine tune your lifestyle choices to achieve a new level of personal wellbeing by integrating simple nutrition and ayurvedic principles.

Ayurveda is one of the oldest wellness system known to the modern world. 

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OMFAY Instructor
Training Programs

Immerse yourself in the process of learning to teach the OM Fitness and Yoga process with Tom Larkin and special guest faculty.  

​Our program offerings are designed and developed to set a solid foundation  rooted in the study of fundamental teaching skills, integrated alignment, and metaphysics and yoga philosophy.  

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