Social Media Posts

Instagram: @omfitnessyoga
​Facebook: @omfitnessandyoga
Be Social!
Things You Should Know 

​Love
Gratitude
Blessings

What Our Clients Are Saying!

Ellen Ross

"Tom's class is a revelation. He helped me to make subtle adjustments in postures that I had been doing incorrectly for years, producing major results in my overall practice. His teaching style is both focused and relaxed and his class is really fun! I'm new to Nashville and I'm so happy to have found this class. Thank you Tom."

Robert Mohon

“Tom's Vinyasa Level 1 class makes exercise enjoyable for me. I've lost weight as a result and I enjoy the calm and relaxation after a session."

Join Our Newsletter

Let's Get Optimized
* indicates required
©2022 OMFAY All rights reserved.  Be Excellent to Each Other and Party On!