OPTIMAL MOVEMENT FITNESS & YOGA [ OMFAY ]
  • Let's Train
    • Movement Optimization Programs Designed for You
    • Program GO - Tennis Optimization
    • Program GO - Golfing Optimization
    • OMFaY IN-structor Learning Program
  • Do Class
    • Group Class Schedule
    • Pricing, Styles & Levels
    • Locations
  • On Demand
    • Sample Practices
    • Exercise Snippets
    • On-Demand Library
    • Tweak of the Week
  • WOW
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    • Tommy Larkin
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    Let's Train -- Program GO (Get Optimized)
    ​Consultation Setup Form

    Thank you for your interest in working with OM Fitness and Yoga.

    Who Are You & How Do We Connect

    Tell Us What Area of Activity You Want To Optimize
    Select all that apply

    Tell Us What You Are Looking To Achieve
    We see these items as places we can Grow, Begin or Renew ourselves.  We see the qualities in three categories: Physical, Mental, Spiritual.  Within each section, select all the items which you are interested in improving/enhancing
    ​ (please select at least 1 from each grouping)

    Things We Should Know Up Front
    Give us a little insight so we can really get into the good stuff when we connect.  From the list below, select the items which best describe you and your current state of activity.
    In a few words, tell us a little bit about yourself.
    In a few words, tell us what your fitness goals are and why.


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​Love
Gratitude
Blessings

What Our Clients Are Saying!

Ellen Ross

"Tom's class is a revelation. He helped me to make subtle adjustments in postures that I had been doing incorrectly for years, producing major results in my overall practice. His teaching style is both focused and relaxed and his class is really fun! I'm new to Nashville and I'm so happy to have found this class. Thank you Tom."

Robert Mohon

“Tom's Vinyasa Level 1 class makes exercise enjoyable for me. I've lost weight as a result and I enjoy the calm and relaxation after a session."

Anonymous

If you step into one of Tom Larkin’s classes, you can expect to not only get an amazing workout, but laugh and be entertained. One word to describe Tom is “hilarious,” but another word is “caring.” Tom can somehow focus on each one of his students in a 20-person class. He manages to make everyone feel welcome – but don’t worry, he will catch you if you are “cheating” in a hard pose. Oh, yeah, and Tom is an incredible yogi who can jump into challenging poses without even warming up.

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©2022 OMFAY All rights reserved.  Be Excellent to Each Other and Party On!
  • Let's Train
    • Movement Optimization Programs Designed for You
    • Program GO - Tennis Optimization
    • Program GO - Golfing Optimization
    • OMFaY IN-structor Learning Program
  • Do Class
    • Group Class Schedule
    • Pricing, Styles & Levels
    • Locations
  • On Demand
    • Sample Practices
    • Exercise Snippets
    • On-Demand Library
    • Tweak of the Week
  • WOW
  • Articles, Etc.
  • Be Social
  • About
    • Tommy Larkin
  • Connect