PRICING, CLASS STYLES & LEVELS
We are so excited you are going to join us for a class. If you need just one, that's great, but we have found, the more you do the easier it is to optimize movement quality in your body.
$ 18 - Single Class | Buy Me Now
$ 80 - 5 Class Package | Buy Me Now
$ 105 - 7 Class Package | Buy Me Now
$ 140 - 10 Class Package | Buy Me Now
$ 240 - 20 Class Package | Buy Me Now
--Single Class must be redeemed within 15 days of purchase date.
--The 5, 7, 10 and 20 class packages are valid for 90 days from date of purchase.
Video On Demand
This On-Demand subscription is an auto-renew membership which gives you full access to our ever growing library of yoga practices.
$49 - Monthly Auto-renew | Buy Me Now
Class & Video On Demand - Combo Options
Get the best of both worlds - Live (in person or virtual) plus an On-Demand subscription in a convenient auto-renew membership.
$99 - 5 Classes a month + unlimited monthly access to the On-Demand Video Library | Buy Me Now
Optimal Movement Yoga
Focus is on the process of increasing physiological and mental efficiency by integrating meditation, learning healthy breathing patterns, building muscular strength, stability and proper physical alignment to optimize movement quality. All delivered in a light-hearted, fun class.
In one way, the quality of our lives can be measured by how well we manage stress and tension. This early morning transformative flowing class is designed to cleanse the body of tension and leave you feeling energized and alive; all without that morning 'cup of joe'.
Our version of a high powered lunch will restore, revitalize, and renew your body and spirit. A strong flowing class that gives you the fuel you need for the rest of your day.
All classes taught at OMFaY are designed to meet students where they are in each practice and to challenge them to continue growing.
No experience needed. These classes are designed for the beginner student or someone looking to get back to some basics.
These classes are for students with more or advanced experience who are ready to get challenged at a higher level and generally a faster paced class.
Designed to help you rejuvenate, recover and restore from the intensity of our Begin and Grow practices and general life stressors. These classes are slower moving sequences which include longer held poses, supported/restorative postures and longer meditations.
Having a Baby?
Congratulations!!! We welcome you to join any class which suites your current level of yoga/fitness ability. All OMFaY Experience Coaches are capable of making appropriate modifications or adjustments to the flow of the class to accommodate your journey. Let your Experience Coach know how far along you are before class.