OPTIMAL MOVEMENT FITNESS & YOGA [ OMFAY ]
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CLASS LOCATIONS


LOCATIONS

Virtual via Zoom
We send you the link to join in where ever you may be.

The Studio Belle Meade
5407 Harding Pike, Nashville, TN 37205
​
Get Map Directions Here
The building in between the Belle Meade Post Office and Sportsman's Grille.  The building also houses Be-Bo's Salon and Cranford Chiropractor.  Class is held on the 2nd Floor, stairs on Post Office side of building, and you park in the back of the building.  You can get to the parking lot directly past Be-Bo's off Hwy 100/Harding or enter from the alley behind the Post Office or BP/Belle Meade Service Center.

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What Our Clients Are Saying!

Ellen Ross

"Tom's class is a revelation. He helped me to make subtle adjustments in postures that I had been doing incorrectly for years, producing major results in my overall practice. His teaching style is both focused and relaxed and his class is really fun! I'm new to Nashville and I'm so happy to have found this class. Thank you Tom."

Robert Mohon

“Tom's Vinyasa Level 1 class makes exercise enjoyable for me. I've lost weight as a result and I enjoy the calm and relaxation after a session."

Anonymous

If you step into one of Tom Larkin’s classes, you can expect to not only get an amazing workout, but laugh and be entertained. One word to describe Tom is “hilarious,” but another word is “caring.” Tom can somehow focus on each one of his students in a 20-person class. He manages to make everyone feel welcome – but don’t worry, he will catch you if you are “cheating” in a hard pose. Oh, yeah, and Tom is an incredible yogi who can jump into challenging poses without even warming up.

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©2022 OMFAY All rights reserved.  Be Excellent to Each Other and Party On!
  • Let's Train
    • Movement Optimization Programs Designed for You
    • Program GO - Tennis Optimization
    • Program GO - Golfing Optimization
    • OMFaY IN-structor Learning Program
  • Do Class
    • Group Class Schedule
    • Pricing, Styles & Levels
    • Locations
  • On Demand
    • Sample Practices
    • Exercise Snippets
    • On-Demand Library
    • Tweak of the Week
  • WOW
  • Articles, Etc.
  • Be Social
  • About
    • Tommy Larkin
  • Connect