Who We Are

OM Fitness and Yoga is about Optimizing Movement patterns in the body to create a healthier you.  We use traditional physical fitness and yoga asana modalities to facilitate better overall movement.  We integrate traditional physical fitness modalities, yoga principles of breathwork (pranayama) and concentrations/meditation techniques and nutrition guidance to help offset the effects of our modern society's pace.  Thereby providing your body and mind more peace and solitude. 

Meet our Experience Coaches

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Tommy Larkin
Chief Experience Officer
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What Our Clients Are Saying!

Ellen Ross

"Tom's class is a revelation. He helped me to make subtle adjustments in postures that I had been doing incorrectly for years, producing major results in my overall practice. His teaching style is both focused and relaxed and his class is really fun! I'm new to Nashville and I'm so happy to have found this class. Thank you Tom."

Robert Mohon

“Tom's Vinyasa Level 1 class makes exercise enjoyable for me. I've lost weight as a result and I enjoy the calm and relaxation after a session."

Anonymous

If you step into one of Tom Larkin’s classes, you can expect to not only get an amazing workout, but laugh and be entertained. One word to describe Tom is “hilarious,” but another word is “caring.” Tom can somehow focus on each one of his students in a 20-person class. He manages to make everyone feel welcome – but don’t worry, he will catch you if you are “cheating” in a hard pose. Oh, yeah, and Tom is an incredible yogi who can jump into challenging poses without even warming up.

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