Who We Are

OM Fitness and Yoga is about Optimizing Movement patterns in the body to create a healthier you.  We use traditional physical fitness and yoga asana modalities to facilitate better overall movement.  Your Human Performance Coach integrates traditional physical fitness modalities, yoga principles of breath work (pranayama) and concentrations/meditation techniques and nutrition guidance to help offset the effects of our modern society's pace.  Thereby providing your body and mind more peace and solitude. 

Meet our Experience Coaches

Tommy Larkin
Chief Experience Officer
Human Performance Coach

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What People Are Saying

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Social Media Posts

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